Vancouver Running News and Stories | Vancouver Running Company Inc.

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Flight Crew Trail - February 7

This week Linda and Jay will be taking you on an advanced oriented route lasting approx. 2hrs over an 11.5km distance. This route has both a long climb and some fun descending so loosen up those smile muscles now! Starting Point is at Parkgate Rec Centre at 8:00am. Please park on the road if possible and wear proper trail shoes as conditions have been slippery as of late. Check out the route!

Flight Crew Trail

Beginning this week we will have most of our regular trail schedule in place. We will be offering alternating routes between 'new to trail' and more technically advanced. New to trail routes will be at Pacific Spirit Park/Endowment Lands, Burnaby Mountain and similar areas. Technical routes will be on the North Shore.Meet up areas and descriptions will be available week of. Some dates are stil...

OWN THE RUN

Our friends at Physio Room have just introduced and amazing and highly recommended physio program to help you prepare for your first big Spring race. The idea behind the program is to ensure you are working on preventative measures during training, rather than deal with injuries that could have been avoided.

Salomon S-Lab Hydration Pack Pre-Book

In anticipation of the arrival of Salomon into our product offering this Spring, we are taking pre-bookings for Salomon S-Lab hydration packs. Due to the popularity of these packs and the limited numbers locally we are offering this pre-book to ensure you get the pack you want for your Summer adventures.The models and sizes arriving are:S-Lab Sense Ultra Set Black XS/S, M/L, XLS-Lab Advanced Sk...

2015 Year in Review

As it seems with most years, 2015 has come and gone too quickly. Half of 2014 was spent planning the opening of Vancouver Running Company and by the time we found our space late that year, it seemed like forever before we would open the doors. Now 8 months later it seems like a flash and we're wondering a bit how that happened so fast.

Flight Crew Christmas Trail Chase

This Sunday December 20th the Flight Crew will be out on the Shore full steam for our first Christmas Trail Chase. What exactly is a trail chase?

Flight Crew Holiday Social or How to Build a Strong Run Community Together

Last Thursday our combined efforts brought in over $250.00 and about 60lbs of food for the Food Bank. We also have roughly 50 pairs of old running shoes that will be repaired and given to someone in need.

Advent Running

December, the notoriously chocolatey and boozy filled month full of regret come January...or is it? Advent Running will help you kick that year in year out cycle of not being as active as you want and feeling just a tad more plump than you'd like. What is Advent Running?

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