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Strength training provides runners with so many benefits. At the core it improves the capacity of our muscles and bones to handle stress. When we strengthen our tissues to handle more stress, we can start to increase our weekly mileage, run faster in our speed work, recover faster or just feel better while running more consistently.It’s easy to overthink the approach to strength training. Ther...
May 27 2022
Join us and our pals at Brooks and The Juice Truck for a very special run with Scott Jurek. An evening of running, questions with Scott and beautiful scenery, you don't want to miss it.Named one of the greatest runners of all time, Scott Jurek has become a living legend. He has claimed victories in nearly all of ultrarunning’s elite trail and road events.Off the trail, Scott is a New York Ti...
May 19 2022
Vancouver Running Co.
May 16 - June 3
Shop the Vancouver Running Co. Spring Sale and lock in some great reductions on your favourite running shoes and apparel from your favourite brands.
All sales final
May 16 2022
We’re looking for a Full Time Run Retail Specialist to join the team at our Kitsilano store. At Vancouver Running Co. our goal is to provide an outstanding experience for our customers and our crew. We operate with a high standard of knowledge and customer service, and we will require that of the person that fills this role. We never settle for the industry norm and we are always working ha...
May 10 2022
JOIN US FOR A VERY SPECIAL VANCOUVER MARATHON WEEKENDThe return of the Vancouver Marathon is here and we've teamed up with our friends at PRAISE ENDURANCE for a series of fun and exciting events.The Kick-Off - April 29 (5:00pm - 8:00pm)Location: Vancouver Running Co.PRAISE will be taking over Vancouver Running Co. with a weekend long pop-up (4/29-5/1) showcasing the latest PRAISE apparel l...
April 27 2022
Back in the summer of 2021 Nick and I started jamming on how we could bring a new and innovative art project to the Vancouver Running Co. community. We wanted to drive a project that celebrated diversity in run through visual art that would be created by our friend Marlon Soriano.
Shortly after beginning the yet to be named project, and seeing the first design ideas from Marlon, it became ver...
April 06 2022
The Vancouver seawall is one of the longest running routes in North America, boasting 28km of uninterrupted pathways stretching from Vancouver Harbour to the beaches of Spanish Banks. Nestled in this runners’ paradise is arguably the most popular running route in all of Vancouver, also known as the False Creek Seawall Loop.
From March 29 - April 5 Vancouver Running Co. and adidas celeb...
March 29 2022
SAUCONY WINTER WARRIOR CHALLENGE
February 5 - 20, 2022
Running in the winter months can be tough, maybe a bit less so in Vancouver, but hey, it's all relative. From February 5 - 20 we've teamed up with Saucony to motivate you to get out there and run!
THE CHALLENGE & REWARD
Head over to Vancouver Running Co. and run one of the Strava routes below. This can be done at anytime of the day. ...
February 04 2022