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3K Group Run
This run caters to all ability levels and typically takes 20-30min to complete. We stop 1-2 times during the run to re-group.
2033 W4th Ave
Weekly Thursday (6:15pm)
5K Group Run
This run caters to all ability levels and typically takes 30-40min to complete. We stop 1-2 times during the run to re-group.
10K Group Run
This run caters to all ability levels and typically takes 45-55min to complete depending on the group. The pace of the front does not exceed 4:30/km and we typically see the back of the group around 5:45/km. The run will re-group twice during the route
Monthly Trail Run
Follow us on Instagram for the latest trail run information.
8km & 11km
Our Run Leaders volunteer their time each week and ensure your run with us is safe, all-inclusive and fun. Our crew experience involves short and long distance road racing, ultra-marathons and leading track workouts for all abilities. Whether you’re a sub-40min 10Ker, just laced up your first pair of running shoes, or enjoy a cool 50 mile ultra marathoner, you found your home—everyone is equal in our space.
Manager: Road / Trail Run Leader
Road / Trail Run Leader
Road Run Leader