Own The Run is an individualized innovative movement screen and customized exercise program specifically developed for runners in Vancouver. Together with community partners that represent our city, we bring you the best and most complete program to date. With our sights set on injury prevention, running efficiency, and optimal performance, we want all the participants to not only reach, but crush their goals. And, to top it off, we’re going to have a great time doing it!
OTR 2018 will be a partnership between Myodetox and some of Vancouver’s very best: Vancouver Running Company, Mile 2 Marathon, MOVR, and Kokomo. Having the full support of community partners that we have always admired is not only humbling, but inspiring as well. We love that we are able to give you a much more comprehensive experience this year!
For those interested in partaking in OTR, the program is designed to begin at least 12-14 weeks prior to an upcoming race. The Package Includes:
- Running Specific Therapy Screen (Duration 60 minutes)
- Individualized Exercise Program Development (Duration 60 minutes)
- Post Race Massage Therapy Session (Duration 45 minutes)
- Exercise Module developed by MOVR app
- Training Program customized by Mile 2 Marathon
- Full Access to M2M track workouts, and social runs at Vancouver Running Company
- Membership to Flight Crew Premier 2018 (value $70-100)
- Option of Nutrition consult at Kokomo
- Exclusive Technical Running Shirt
- Ciele Running Cap
* physiotherapy and massage covered by extended health benefits
** the Own the Run program is tailored to you as an individual
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