OWN THE RUN 2018

Written By Rob Smith - January 10 2018

Own The Run is an individualized innovative movement screen and customized exercise program specifically developed for runners in Vancouver. Together with community partners that represent our city, we bring you the best and most complete program to date. With our sights set on injury prevention, running efficiency, and optimal performance, we want all the participants to not only reach, but crush their goals. And, to top it off, we’re going to have a great time doing it!

OTR 2018 will be a partnership between Myodetox and some of Vancouver’s very best: Vancouver Running Company, Mile 2 Marathon, MOVR, and Kokomo. Having the full support of community partners that we have always admired is not only humbling, but inspiring as well. We love that we are able to give you a much more comprehensive experience this year!

For those interested in partaking in OTR, the program is designed to begin at least 12-14 weeks prior to an upcoming race. The Package Includes:

  • Running Specific Therapy Screen (Duration 60 minutes)
  • Individualized Exercise Program Development (Duration 60 minutes)
  • Post Race Massage Therapy Session (Duration 45 minutes)
  • Exercise Module developed by MOVR app
  • Training Program customized by Mile 2 Marathon
  • Full Access to M2M track workouts, and social runs at Vancouver Running Company
  • Membership to Flight Crew Premier 2018 (value $70-100)
  • Option of Nutrition consult at Kokomo
  • Exclusive Technical Running Shirt
  • Ciele Running Cap

* physiotherapy and massage covered by extended health benefits
** the Own the Run program is tailored to you as an individual

SPACE IS LIMITED - LEARN MORE AND REGISTER NOW

Comments

Rob Smith
January 16 2018

Hi Mona – The program is individual to you, so everything to do with the workouts, run schedule, and physio will be specific to your needs and determined after your initial screen. We will have an information evening and meet and greet on January 29, Keep an eye out for an RSVP going out for that soon. If you cannot attend, please call Myodetox at 604) 558-3322 as they can walk you through the entire set-up and program structure. Cheers!

Mona Windl
January 15 2018

I really, really, really need to do this and I absolutely want to do this. What I’m assuming is that I schedule my own appointments for the physiotherapy screening and exercise program and of course the massage, and then just run with the Vancouver Running Co. and M2M when the snow is mostly gone at Whistler? Cause to be honest, it is snowboard season and I will be on the slopes till at least mid-March. Can you please confirm so I can sign up before it is too late. Sounds uber exciting!

Leave a comment