The next Flight Crew Trail day will be an advanced/technical route this Sunday, September 18. Meet by the Olympic Rings at the Cypress Mountain parking lot for an out and back to St Marks Summit. VIEW THE ROUTEPlease ensure you have proper trail shoes, food, water and extra clothing for this route. This list of the 10 essentials from North Shore Rescue is a great resource to understand what's n...
Vancouver Running News and Stories
This story has been told before, and you’ll likely hear it told again. Our relationship with East Van Run Crew began with a simple message from Ryan just before we opened the shop, offering to help us get the word out about our new endeavor. It was back in April 2015, just a few days before we opened the shop.
Date
August 12 2016
Written By
Rob Smith
We're back and teaming up with East Van Run Crew for our 2nd Annual Summer Social, and you're invited! To celebrate the lead-up to the Lululemon Seahwheeze Half-Marathon, the Summer Social aims to bring crews from Vancouver and across North America together for a fun shake-out run and social.
Date
August 03 2016
Written By
Rob Smith
On May 28 2015 we launched VRC Flight Crew, a running crew we hoped would round out the running week in Vancouver, that was otherwise pretty full. It was to be Thursday's and our first run was going to be shortly after we launched.
Date
June 05 2016
Written By
Rob Smith
When we think Vancouver, one landmark that always comes to mind is the Lions Gate Bridge. And when we think about the perfect playground, it's absolutely the North Shore mountains.
Date
May 31 2016
Written By
Rob Smith
We are proud to announce our latest collaboration with Postmark Brewing in honour of the one-year anniversary of VRC Flight Crew.
Date
May 31 2016
Written By
Rob Smith
After a wee break due to events we are back! This Sunday will be a beginner/intermediate route beginning at Hyannis Point for approx. 11km.Everyone is welcome to our no-drop trail runs that depart at the trail head at 8:00am. Please be prepared with proper clothing, food and water. VIEW THE ROUTE
Date
May 12 2016
Written By
Becky Smith
When we first sat down with Red Bull to chat about Wings for Life World Run: Selfie Run Vancouver there was a noticeable caution in Britt's voice when she said, "...and it starts at the same time worldwide, which is 4:00am for Vancouver...".
Date
May 11 2016
Written By
Rob Smith
Recent
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Flight Crew Trail - September 18
Posted on September 14 2016 -
2nd Annual VRC Flight Crew X EVRC Summer Social
Posted on August 12 2016 -
2nd Annual Flight Crew X EVRC Summer Social
Posted on August 03 2016 -
Among Friends | Celebrating the one-year anniversary of Flight Crew
Posted on June 05 2016 -
The Label Story: Postmark | Vancouver Running Co. Helles Lager
Posted on May 31 2016 -
Postmark | Vancouver Running Co. Helles Lager
Posted on May 30 2016 -
Flight Crew Trail - Sunday May 15
Posted on May 12 2016 -
Running For Those Who Can't
Posted on May 09 2016
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