Love them or just love their function, a jacket is a staple in any runner's wardrobe, especially in Vancouver. Choosing the right option can be daunting, especially if you want something that will last you through to spring and beyond. Before committing, it’s worthwhile thinking about what you plan on wearing your jacket for, and which of the elements you want the most protection from.
The next Flight Crew Trail day will be an advanced/technical route this Sunday, September 18. Meet by the Olympic Rings at the Cypress Mountain parking lot for an out and back to St Marks Summit. VIEW THE ROUTEPlease ensure you have proper trail shoes, food, water and extra clothing for this route. This list of the 10 essentials from North Shore Rescue is a great resource to understand what's n...
Date
September 14 2016
Written By
Rob Smith
After a wee break due to events we are back! This Sunday will be a beginner/intermediate route beginning at Hyannis Point for approx. 11km.Everyone is welcome to our no-drop trail runs that depart at the trail head at 8:00am. Please be prepared with proper clothing, food and water. VIEW THE ROUTE
Date
May 12 2016
Written By
Becky Smith
Musette Tours in partnership with Vancouver Running Co. will offer guests of the Loden Hotel guided and self-guided running tours of Vancouver's North Shore mountains. Whether visiting Vancouver for business or pleasure these guests will experience what it's like to explore our backyard with the ease, style and high-level of service they expect and deserve with every Loden Hotel stay. Commencin...
Date
April 24 2016
Written By
Becky Smith
This week Linda and Jay will be taking you on an advanced oriented route lasting approx. 2hrs over an 11.5km distance. This route has both a long climb and some fun descending so loosen up those smile muscles now! Starting Point is at Parkgate Rec Centre at 8:00am. Please park on the road if possible and wear proper trail shoes as conditions have been slippery as of late. Check out the route!
Date
February 01 2016
Written By
Becky Smith
Beginning this week we will have most of our regular trail schedule in place. We will be offering alternating routes between 'new to trail' and more technically advanced. New to trail routes will be at Pacific Spirit Park/Endowment Lands, Burnaby Mountain and similar areas. Technical routes will be on the North Shore.Meet up areas and descriptions will be available week of. Some dates are stil...
Date
January 21 2016
Written By
Rob Smith
As it seems with most years, 2015 has come and gone too quickly. Half of 2014 was spent planning the opening of Vancouver Running Company and by the time we found our space late that year, it seemed like forever before we would open the doors. Now 8 months later it seems like a flash and we're wondering a bit how that happened so fast.
Date
December 29 2015
Written By
Rob Smith
This Sunday December 20th the Flight Crew will be out on the Shore full steam for our first Christmas Trail Chase. What exactly is a trail chase?
Date
December 18 2015
Written By
Rob Smith
Recent
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How to Choose the Perfect Running Jacket
Posted on October 20 2016 -
Flight Crew Trail - September 18
Posted on September 14 2016 -
Flight Crew Trail - Sunday May 15
Posted on May 12 2016 -
Fitness Through Outdoor Exploration - Loden Hotel Vancouver
Posted on April 24 2016 -
Flight Crew Trail - February 7
Posted on February 01 2016 -
Flight Crew Trail
Posted on January 21 2016 -
2015 Year in Review
Posted on December 28 2015 -
Flight Crew Christmas Trail Chase
Posted on December 18 2015
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