SeaWheeze Unclinic 2018
Take the traditional run clinic, turn it upside down, and mix it with a healthy dose of fun, frivolity and a few surprises, and you get the SeaWheeze Unclinic 2018 - the perfect way to train you for the lululemon Seawheeze half marathon.
Led by Vancouver Running Co. owner and lululemon Ambassador Rob Smith, this clinic is unlike any before - we’ll help you meet your SeaWheeze goals, but we’ll also throw in a few surprises along the way, which will guarantee you’ll want to come back every week. The Unclinic will be 11 weeks of workouts, focusing on tempo and speedwork, the art of long runs, the importance of warm-ups and cool downs, and why strength training can help us all.
In partnership with lululemon and a whole host of our favourite Vancouver neighbours, the Unclinic will make the lead up to SeaWheeze the most fun you’ve ever had training for a race.