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Own The Run is an innovative movement screen and customized exercise program specifically developed for runners in Vancouver. Together with community partners that represent our city, we bring you the best and most complete program to date. With our sights set on injury prevention, running efficiency, and optimal performance, we want all the participants to not only reach, but crush their goa...
January 10 2018
It’s amazing what a year can do. At the end of 2015, our team at Physio Room decided to create OWN THE RUN: A performance screen and program curated specifically for the running community in Vancouver. It was a way for our team to have a creative outlet and give back to the community we love. It was meant to be a fun learning experience for our team of Physiotherapists and everyone that signe...
November 16 2016