First Flight Roadin partnership with On
The First Flight Road Series aims to provide tips and tools to assist new and beginner runners as they enter the sport of running. This series builds the basics for these runners in an easy to understand series of five videos with each video covering a single topic, including:Ep1 Introduction to road runningEp2 Preventing InjuryEp3 Shoes & GearEp4 Nut...
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